Pilates Fit is located at 740 Williams St, Pittsfield, Ma., more specifically in the heart of the Berkshires. The studio features Balanced Body equipment, 6 reformers, a Cadillac, Pilates Chair and ladder barrel. The studio has the best parking lot in all of the Berkshires making it super convenient to pull right in any time of the day.
PILATES exercise improves core strength and balances the muscles around the joints, improving how your body functions, looks and feels. You can expect an increase in strength, flexibility, mobility, balance, and body awareness, as well as a decrease in back pain or other general pains.
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