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© 2023 by PILATES STUDIO. Proudly created with Wix.com

Contact us

740 Williams St 

Pittsfield, Ma. 01201

tammysj7@aol.com

Tel: 413.358.1007

Pilates Fit is located at 740 Williams St, Pittsfield, Ma., more specifically in the heart of the Berkshires. The studio features Balanced Body equipment, 6 reformers, a Cadillac, Pilates Chair and ladder barrel.  The studio has the best parking lot in all of the Berkshires making it super convenient to pull right in any time of the day.
 
PILATES exercise improves core strength and balances the muscles around the joints, improving how your body functions, looks and feels. You can expect an increase in strength, flexibility, mobility, balance, and body awareness, as well as a decrease in back pain or other general pains.
SIGN UP USING THE MINDBODY APP.  FIND US UNDER PILATES FIT, LLC.

 

What Is Pilates?
Pilates exercises are designed to restore the natural curves of the spine and rebalance the muscles around the joints. Pilates also works on developing optimal neuromuscular performance by focusing on core stability, while balancing muscular strength with flexibility.  In addition, we cater to many different body types and abilities, making it more applicable to sport specific training and everyday life.